Somatics Catalog

Author Search: "thomas hanna"
Results 1 through 25 of 145 items found...
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TitleFormatAuthorPublisher

ARMS, HANDS & NECK flashdrive mp3s
$ buy! $ more info
flashdrive mp3s
flashdrive mp3s: $30.00 (US)
Eleanor Criswell Hanna
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Somatics Educational Resources
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Somatic Exercises[tm] for the Arms, Hands, Neck and Shoulders Learn to relax and control the muscles of the upper body, while improving the comfort and efficiency of your movements.

ARMS, HANDS & NECK (3 CDs)
$ buy! $ more info
Three 60-min. compact disks
Three 60-min. compact disks: $30.00 (US)
Eleanor Criswell Hanna
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Somatics Educational Resources
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Somatic Exercises[tm] for the Arms, Hands, Neck and Shoulders Learn to relax and control the muscles of the upper body, while improving the comfort and efficiency of your movements. Three 60-min. CDs.

ATHLETES & EQUESTRIANS flashdrive mp3s
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flashdrive mp3s
flashdrive mp3s: $30.00 (US)
Eleanor Criswell Hanna
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Somatics Educational Resources
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Somatic Exercises[tm] for Athletes, Fitness Enthusiasts & Equestrians Facilitate greater muscle coordination and ease of movement, enhance performance, decrease pain, and reduce likelihood of injury and pain.

ATHLETES & EQUESTRIANS (3 CDs)
$ buy! $ more info
Three 60-min. compact disks
Three 60-min. compact disks: $30.00 (US)
Eleanor Criswell Hanna
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Somatics Educational Resources
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Somatic Exercises[tm] for Athletes, Fitness Enthusiasts & Equestrians Facilitate greater muscle coordination and ease of movement, enhance performance, decrease pain, and reduce likelihood of injury and pain. Three 60-min. compact disks.

BASIC GOOD HEALTH SET
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Book & CDs
Book & CDs: $58.00 (US)
Thomas Hanna
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Perseus; Somatics Ed. Resources
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Basic Good Health set: Somatics book, #700-The Myth of Aging (four CDs) and #150-The Complete Cat Stretch (one CD). Learn about the"Red Light" & "Green Light" muscular stress reflexes that distort our bodies. Discover the "Trauma Reflex" that causes bodies to tilt. Read about the medical consequences of chronic muscular contraction. Practice the eight Somatic Exercises to erase the damaging effects of stress and trauma.

BASIC GOOD HEALTH SET
$ buy! $ more info
Book & flashdrivess
Book & flashdrivess: $58.00 (US)
Thomas Hanna
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Perseus; Somatics Ed. Resources
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Basic Good Health set: Somatics book, #700-The Myth of Aging (flashdrive) and #150-The Complete Cat Stretch (flashdrive). Learn about the"Red Light" & "Green Light" muscular stress reflexes that distort our bodies. Discover the "Trauma Reflex" that causes bodies to tilt. Read about the medical consequences of chronic muscular contraction. Practice the eight Somatic Exercises to erase the damaging effects of stress and trauma.

BODIES IN REVOLT book
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Book
Book: $14.95 (US)
Thomas Hanna
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Freeperson press
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BODIES IN REVOLT: A Primer in Somatic Thinking, Thomas Hanna. A new and revised edition of the book that defined the "somatic" point of view and formulated the somatic tradition. The book introduces the concept of the soma and surveys the scientific and philosophic spokesmen of this concept. This is the basic textbook for studying the field of somatics. 308 pages.

BODY OF LIFE book
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Paperback Book
Paperback Book: $12.95 (US)
Thomas Hanna
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Inner Traditions
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THE BODY OF LIFE: Creating New Pathways for Sensory Awareness and Fluid Movement, Thomas Hanna. Classic book on bodywork education with discussion of case histories. This book covers the general theory and practice of somatic education and body work with reference to the inner workings of Functional Integration, Alexander Technique, Sensory Integration, Sensory Awareness, Dance Therapy and other somatic practices. (210 pages)

BRAIN & NERVES (3 CDs)
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three 60-min.compact disks
three 60-min.compact disks: $30.00 (US)
Eleanor Criswell Hanna
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Somatics Educational Resources
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Somatic Exercises[tm] for the Brain, Muscles & Nerves: Optimizing the Mind/Body Connection Facilitate greater ease of movement, decrease pain, learn where nerves are and how to enhance brain/muscle/nerve coordination and understanding. Three 60-min. CDs.

BRAIN & NERVES (3 audio tapes) flashdrive mp3s
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flashdrive mp3s
flashdrive mp3s: $30.00 (US)
Eleanor Criswell Hanna
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Somatics Educational Resources
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Somatic Exercises[tm] for the Brain, Muscles & Nerves: Optimizing the Mind/Body Connection Facilitate greater ease of movement, decrease pain, learn where nerves are and how to enhance brain/muscle/nerve coordination and understanding.

CANINE HANNA SOMATICS DVD (2013)
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DVD
DVD: $32.95 (US)
Eleanor Criswell Hanna, Edward Biery
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Somatics Educ. Resources
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CANINE HANNA SOMATICS™ with Eleanor Criswell Hanna, Ed.D. and Edward Biery, DVM. Part 1 is a conversation between Dr. Criswell- Hanna and veterinarian Dr. Biery, followed by "how-to" demonstrations with dogs Annabelle and Isana. CHS is a hands-on procedure for dog owners that uses the principles of Hanna Somatic Education¨ for use wiith dogs to facilitate greater ease of movement and overall mobility while strengthening the bond between dog and human. (90-min. color)

COMPLETE BACK (3 CDs)
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Three 60-min. compact disks
Three 60-min. compact disks: $30.00 (US)
Eleanor Criswell Hanna
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Somatics Educational Resources
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Somatic Exercises[tm] for the Complete Back A comprehensive program to relieve pain in the upper, middle & lower back. Three 60-min. CDs.

COMPLETE BACK flashdrive mp3s
$ buy! $ more info
flashdrive mp3s
flashdrive mp3s: $30.00 (US)
Eleanor Criswell Hanna
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Somatics Educational Resources
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Somatic Exercises[tm] for the Complete Back A comprehensive program to relieve pain in the upper, middle & lower back.

COMPLETE CAT STRETCH (1 CD)
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One 20-min. compact disk
One 20-min. compact disk: $10.00 (US)
Thomas Hanna & Eleanor Criswell
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Somatics Educational Resources
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Somatic Exercises[tm] : The Complete Cat Stretch Created by Thomas Hanna and narrated by Eleanor Criswell Hanna, the concise 20-min. program 1 is suitable for daily use as a regular somatic maintenance program. Program 2 has a 10-min. version of the Abbreviated Cat Stretch. For a guided demonstration of the Complete Cat Stretch, use in conjunction with the Cat Stretch video, also shown in the Somatic Yoga video) One 20-min. CD

COMPLETE CAT STRETCH flashdrive mp3s
$ buy! $ more info
flashdrive mp3s
flashdrive mp3s: $10.00 (US)
Thomas Hanna & Eleanor Criswell
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Somatics Educational Resources
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Somatic Exercises[tm] : The Complete Cat Stretch Created by Thomas Hanna and narrated by Eleanor Criswell Hanna, the concise 20-min. prograM is suitable for daily use as a regular somatic maintenance program. There is a 10-min. version of the Abbreviated Cat Stretch. For a guided demonstration of the Complete Cat Stretch, use in conjunction with the Cat Stretch DVD, also shown in the Somatic Yoga DVD).

CONCIENCIA CORPORAL book (SOMATICS, Spanish)
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Paperback Book, Illustrated
Paperback Book, Illustrated: $17.95 (US)
Thomas Hanna
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Yug
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CONCIENCIA CORPORAL (SOMATICS book, Spanish Edition), Thomas Hanna. Recupera la flexibilidad y el control sobre su cuerpo por medio de la Som‡tica, y anule los efectos de la tensi—n en la sistema neuromuscular. (183 pages) See also videos/DVDs: Unlocking Your Body and Cat Stretch; audiotapes/CDs #700-Myth of Aging and #150-CAT.

DELICATE BACKS (3 CDs)
$ buy! $ more info
Three 60-min. compact disks
Three 60-min. compact disks: $30.00 (US)
Thomas Hanna
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Somatics Educational Resources
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Somatic Exercises[tm] for Delicate Backs For fragile, chronically painful backs or for elderly, very stiff backs. Can be used by persons confined to bed. Three 60-min. compact disks.

DELICATE BACKS flashdrive mp3s
$ buy! $ more info
flashdrive mp3s
flashdrive mp3s: $30.00 (US)
Thomas Hanna
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Somatics Educational Resources
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Somatic Exercises[tm] for Delicate Backs For fragile, chronically painful backs or for elderly, very stiff backs. Can be used by persons confined to bed. T

DELUXE GOOD HEALTH SET
$ buy! $ more info
Book, CDs, DVD
Book, CDs, DVD: $80.00 (US)
Thomas Hanna, Eleanor Criswell
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Perseus, SER, Thinking Allowed
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Deluxe Good Health set: Somatics book, #700-The Myth of Aging (four CDs) and #150-The Complete Cat Stretch (one CD), Cat Stretch DVD. Learn about the"Red Light" & "Green Light" muscular stress reflexes that distort our bodies. Discover the "Trauma Reflex" that causes bodies to tilt. Read about the medical consequences of chronic muscular contraction. Practice the eight Somatic Exercises to erase the damaging effects of stress and trauma.

DELUXE GOOD HEALTH SET
$ buy! $ more info
Book, flashdrives, DVD
Book, flashdrives, DVD: $80.00 (US)
Thomas Hanna, Eleanor Criswell
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Perseus, SER, Thinking Allowed
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Deluxe Good Health set: Somatics book, #700-The Myth of Aging (flash drive) and #150-The Complete Cat Stretch (flash drive), Cat Stretch DVD. Learn about the"Red Light" & "Green Light" muscular stress reflexes that distort our bodies. Discover the "Trauma Reflex" that causes bodies to tilt. Read about the medical consequences of chronic muscular contraction. Practice the eight Somatic Exercises to erase the damaging effects of stress and trauma.

DELUXE SOMATIC EXERCISES[tm] TEACHER'S KIT
$ buy! $ more info
Book, CDs, booklet, DVD
Book, CDs, booklet, DVD: $97.95 (US)
Thomas Hanna
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Perseus, SER, Thinking Allowed
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SOMATIC EXERCISES[tm] Deluxe Teacher's Kit Teacher's Kits contain the essential start-up teaching materials at a discount for both Somatic Exercise[tm] and Somatic Yoga teachers and practitioners. "Deluxe" kits include a DVD, "Regular" kits do not. SOMATICS book, (SER-10), The Myth of Aging- #700 CDs, Complete Cat Stretch-#150 CD, Somatic Exercises[tm] Teacher's Guide (TCHR-1), Unlocking Your Body DVD (SER-15).

DELUXE SOMATIC EXERCISES[tm] TEACHER'S KIT
$ buy! $ more info
Book, flash dirves, booklet, DVD
Book, flash dirves, booklet, DVD: $97.95 (US)
Thomas Hanna
Search For Thomas Hanna
Perseus, SER, Thinking Allowed
Search For Perseus, SER, Thinking Allowed
SOMATIC EXERCISES[tm] Deluxe Teacher's Kit Teacher's Kits contain the essential start-up teaching materials at a discount for both Somatic Exercise[tm] and Somatic Yoga teachers and practitioners. "Deluxe" kits include a DVD, "Regular" kits do not. SOMATICS book, (SER-10), The Myth of Aging- #700 flash drive, Complete Cat Stretch-#150 flashdrive, Somatic Exercises[tm] Teacher's Guide (TCHR-1), Unlocking Your Body DVD (SER-15).

END OF TYRANNY book
$ buy! $ more info
Paperback Book
Paperback Book: $9.95 (US)
Thomas Hanna
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Freeperson Press
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The End of Tyranny, Thomas Hanna. An analysis of contemporary American history and the role of the "humanoid" in the political process from the perspective of somatic philosophy. Carl Rogers says, "This book reminds me of Tom Paine, the prophet of the American revolution." (191 pages)

FACE & EYES (3 CDs)
$ buy! $ more info
Three 60-min. compact disks
Three 60-min. compact disks: $30.00 (US)
Eleanor Criswell Hanna
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Somatics Educational Resources
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Somatic Exercises[tm] for the Face, Eyes, Neck & Shoulders Learn how to relieve stress, strain, and restricted movement in the head, face, jaw, eyes, and upper torso. Three 60-min. CDs.

FACE & EYES flashdrive mp3s
$ buy! $ more info
flashdrive mp3s
flashdrive mp3s: $30.00 (US)
Eleanor Criswell Hanna
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Somatics Educational Resources
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Somatic Exercises[tm] for the Face, Eyes, Neck & Shoulders Learn how to relieve stress, strain, and restricted movement in the head, face, jaw, eyes, and upper torso.

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SOMATICS EDUCATIONAL RESOURCES
1500 Grant Ave. #228, Novato, CA 94945
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Somatics Educational Resources
What Is Somatics?Magazine - JournalHanna Somatic Education & Training®Somatics SocietyNovato InstituteCatalog - OrderingEquine Hanna Somatics® (EHS) Canine Hanna Somatics® (CHS)Somatic® Yoga Training